Weigh In record (no journal entry) for 25 November 2018
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56.2 kg
Lost so far: 63.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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661 kcal
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Fat: 0.03g | Prot: 2.94g | Carbs: 24.93g.
Lunch: Woolworths Rainbow Coleslaw, Green Cabbage. Snacks/Other: Shiraz Wine. more...
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Losing 9.1 kg a Week
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Beljanson's Weight History
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