Weigh In record (no journal entry) for 24 November 2018
|
43.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
561 kcal
|
Fat: 37.62g | Prot: 7.54g | Carbs: 49.18g.
Breakfast: Коммунарка Шоколад Трюфельный Элит. Lunch: Nescafe Gold. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miller_666's Weight History
|