Weigh In record (no journal entry) for 24 November 2018
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90.5 kg
Lost so far: 2.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1093 kcal
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Fat: 25.51g | Prot: 59.44g | Carbs: 166.19g.
Breakfast: Mixbar Изюм, Arla Сыр Natura Light 16%, Я Любимый Лепешка, 바나나. Lunch: Tasty Style Хлебцы Рисовые. Dinner: Увелка Гречка Вареная, Тушеные овощи. Snacks/Other: 지방 감소 라떼 커피, Amro Кешью, Mixbar Изюм. more...
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steady weight
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bbarbazyanka's Weight History
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