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fridolinRBXA2
Journal
24 Nov 18
fridolinRBXA2's Journal, 24 Nov 18
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Weigh In record (no journal entry) for 24 November 2018
43 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2018:
134 kcal
Fat: 5.05g | Prot: 9.71g | Carbs: 15.61g.
Breakfast:
Cocktailtomaten, Gekochtes Ei, Leitungswasser.
Lunch:
Wirsing, Leitungswasser.
Dinner:
Leitungswasser, Gekochtes Ei, Grüne Paprika.
Snacks/Other:
Leitungswasser.
more...
1186 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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fridolinRBXA2's Weight History
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