Weigh In record (no journal entry) for 24 November 2018
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105.8 kg
Lost so far: 20.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2299 kcal
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Fat: 191.03g | Prot: 111.93g | Carbs: 313.25g.
Breakfast: Denner Milchdrink 2,5%, Knusperone Knusper Müsli Klassik. Lunch: Migros Hinterschinken Terrasuisse, Coop Ruchbrot. Dinner: Aufbackbrötchen, Valflora Creme Fraiche Kräuter, Gekochter Lauch, Bon Chef Bouillon Gemüse, Schweizer Schmelzkäse, Lidl Hackfleisch Gemischt. Snacks/Other: Katjes Salzige Heringe, Storck Werther‘S Original Caramelts. more...
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Losing 1.6 kg a Week
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MissySwiss's Weight History
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