Weigh In record (no journal entry) for 24 November 2018
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1876 kcal
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Fat: 55.57g | Prot: 109.33g | Carbs: 229.86g.
Breakfast: Miel, Pommes, Graines de Chia Séchées, Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 3%. Lunch: Panzani Risotto Recette Cremeuse Champignons et Cepes, Risotto au Fromage, Tradilège Dés de Jambon, Le Gaulois Escalope de Dinde, Pain, Taillefine Recette au Fromage Blanc Fraise, Port Salut Pause Fondante Allégée. Dinner: Daniel Dessaint Traiteur Fajitas Poulet Cheddar, Haricots Verts, Tomates, Houmous, McCain Frites Surgelées. more...
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Losing 7.7 kg a Week
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