Weigh In record (no journal entry) for 24 November 2018
|
81.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1093 kcal
|
Fat: 53.38g | Prot: 22.54g | Carbs: 138.09g.
Breakfast: Кофе, Каждый День Кекс Столичный . Lunch: Сарделька, Картофельное Пюре. Dinner: Капуста Тушеная. Snacks/Other: Красное Яблоко. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KBezgina91's Weight History
|