Weigh In record (no journal entry) for 24 November 2018
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57.5 kg
Lost so far: 62.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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622 kcal
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Fat: 0.00g | Prot: 0.52g | Carbs: 19.09g.
Snacks/Other: Shiraz Wine. more...
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Losing 7 kg a Week
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Beljanson's Weight History
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