View Diet Calendar, 23 November 2018:
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980 kcal
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Fat: 44.39g | Prot: 38.09g | Carbs: 114.21g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Суп-Пюре из Брокколи. Dinner: Авокадо Авокадо, Огурец (с Кожурой), Куриные Котлеты на Пару, Гречка Отварная. more...
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2155 kcal
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Exercise:
Cardio - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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German360's Weight History
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