Weigh In record (no journal entry) for 23 November 2018
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72 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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821 kcal
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Fat: 52.05g | Prot: 55.65g | Carbs: 31.84g.
Lunch: Alho Picado, Cebolinha, Sadia Mussarela, Carne de Frango Moída. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Coco Seco. more...
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Losing 2.8 kg a Week
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Brunapcastro's Weight History
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