Harnyrara22's Journal, 23 Nov 18

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58 Kg guys dari 63. Sy bersyukur dgn bentuk badan yg skr hanya msh hrus d turunkan 8 Kg lagi supaya smpai ke BB ideal krn tinggi cmn 160 cm. Dan paha sama lengan besarnya bkn galau 😩. Menurut teman2 diet apa yg cepat dan bgus ut menurunkan BB ?

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Harnyrara22's Journal, 23 Nov 18

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Harnyrara22's Weight History