Weigh In record (no journal entry) for 23 November 2018
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90.7 kg
Lost so far: 20.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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729 kcal
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Fat: 24.85g | Prot: 32.71g | Carbs: 90.09g.
Breakfast: Gekookt Ei, Lidl Filet Americain Mager, Lidl Pompoenpit Broodje. more...
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Losing 1.4 kg a Week
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MiirjamO's Weight History
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