Weigh In record (no journal entry) for 23 November 2018
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100 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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385 kcal
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Fat: 5.36g | Prot: 21.69g | Carbs: 69.71g.
Lunch: Tahu, Putih Telur Matang, Sambal Goreng, Lontong, Kelapa, Buah Naga, Nanas, Mangga. more...
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Losing 0.2 kg a Week
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yass.almira's Weight History
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