Weigh In record (no journal entry) for 22 November 2018
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58.8 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1135 kcal
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Fat: 26.87g | Prot: 104.42g | Carbs: 124.10g.
Breakfast: Grapes, Haferflocken Овсянка, Walnuts, Премия Мёд Липовый, Apple, Banana. Lunch: Молокія Молоко 2,5%, Roshen Конфета Candy Nut, Tangerines (Mandarin Oranges) , Шаба От Назара , Курица С Грибами. Dinner: Курица С Грибами. Snacks/Other: Молокія Молоко 2,5%, Lavazza Кофе Кофе . more...
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Losing 0.7 kg a Week
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fenenkotatianka's Weight History
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