Weigh In record (no journal entry) for 22 November 2018
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71.2 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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775 kcal
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Fat: 16.71g | Prot: 33.46g | Carbs: 124.23g.
Breakfast: Cinnabon Cinnamon Bread, Starbucks Pike Place Roast (Tall). Lunch: Caramel Coated Popcorn . Dinner: Celery, Progressive Harmonized Protein. Snacks/Other: Nature's Bounty Hair, Skin, and Nails Gummies. more...
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Gaining 1.1 kg a Week
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Chickadee33's Weight History
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