Weigh In record (no journal entry) for 22 November 2018
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69 kg
Lost so far: 12.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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109 kcal
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Fat: 8.06g | Prot: 8.07g | Carbs: 0.34g.
Breakfast: Chorizo de Cerdo, Huevo. more...
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Losing 9.1 kg a Week
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Eliza Ale's Weight History
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