Weigh In record (no journal entry) for 22 November 2018
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1075 kcal
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Fat: 22.13g | Prot: 38.56g | Carbs: 181.29g.
Breakfast: Clementinas. Lunch: Perejil, Cebollas, Lider Tomate. Dinner: Fruna Galletas de Soda, Costa Galletas de Soda Light, Colun Manjar, Vivo Jalea. Snacks/Other: Calo Queso Gauda, Lider Marraqueta, Clementinas, Vivo Gelatina Berries. more...
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1508 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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agustinamoreira's Weight History
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