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Duhhh hari ini saya eror 🤭makannya byk bgt 🤐
View Diet Calendar, 22 November 2018:
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1417 kcal
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Fat: 63.57g | Prot: 81.27g | Carbs: 141.02g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Sawi, Nanas, Jeruk. Lunch: Finna Sambal Pedas, Minyak Sayur Canola, Nasi Merah, Wortel Dimasak, Bayam Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Merah, Tempe Orek, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Wortel Dimasak, Tumis Buncis, Tahu Kukus. Snacks/Other: Rebo Kuaci Original, Heavenly Blush Greek Style Yogurt. more...
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1316 kcal
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Exercise:
Latihan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fanykalcit's Weight History
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