Weigh In record (no journal entry) for 22 November 2018
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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871 kcal
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Fat: 27.83g | Prot: 52.43g | Carbs: 99.73g.
Breakfast: GrissinBon Fette Biscottate Integrali, Caffè Latte. Lunch: Conad Minestrone di Verdure , Mulino Bianco Panbauletto Integrale, Minestrone, Coop Hamburger di Bovino Adulto. more...
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Gaining 0.8 kg a Week
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stoppa.sara.1982's Weight History
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