Ellorabay's Journal, 22 Nov 18

Ellorabay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2018

61.6 kg Lost so far: 10.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:

415 kcal

Fat: 8.03g | Prot: 13.48g | Carbs: 75.22g. Breakfast: Poires, Beurre, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet. more...

1678 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 7 hours. more...

steady weight

1 Supporter Support

Ellorabay's Weight History

View Complete History