Paulcr's Journal, 29 May 10

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Weigh In record (no journal entry) for 29 May 2010

87.8 kg Lost so far: 0.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:

1085 kcal

Fat: 52.28g | Prot: 80.45g | Carbs: 75.46g. Breakfast: Cappuccino, Toasted White Bread, Scrambled Egg. Lunch: Parmesan Cheese (Grated), Avocado, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Hamburger on Bun. more...

2231 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 2.1 kg a Week

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Paulcr's Journal, 29 May 10

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Paulcr's Weight History