ohquegozo's Journal, 20 Sep 12

Weigh In record (no journal entry) for 20 September 2012
74.2 kg Lost so far: 3.8 kg.    Still to go: 4.2 kg.    Diet followed: Poorly.

View Diet Calendar, 20 September 2012:
1180 kcal Fat: 17.06g | Prot: 39.67g | Carbs: 214.11g.   Breakfast: colacao. Lunch: macarrones. Dinner: champiñones, hamburguesa. more...
1808 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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ohquegozo's Weight History


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