Weigh In record (no journal entry) for 21 November 2018
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56.1 kg
Lost so far: 7.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1223 kcal
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Fat: 46.49g | Prot: 54.27g | Carbs: 145.72g.
Breakfast: Apurna Pure Whey, Auchan Fromage Blanc 0%, Grand Frais Ananas Extra Sweet, Vahiné Pépites de Chocolat Noir, Compote. Lunch: Pad Thai. Dinner: Huile Végétale de Colza, Salade Verte, Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Snacks/Other: Auchan Madeleines Longues, Bjorg Biscuit Lin Chocolat, Côte d'Or Mignonnette Lait. more...
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Losing 0.1 kg a Week
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Blanche deruywe's Weight History
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