sable43's Journal, 21 Nov 18


View Diet Calendar, 21 November 2018:
1014 kcal Fat: 9.61g | Prot: 38.03g | Carbs: 123.41g.   Breakfast: Salatalık (Kabuklu), Yörsan Beyaz Peynir, Yeşil Biber, Zeytin, Namet Hindi Füme, Susamlı Simit. Lunch: Börülce. Dinner: Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş). Snacks/Other: Rakı. more...
105 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
hayırlı sabahlar ve afiyet olsun 😊 
21 Nov 18 by member: yueksel.g
@yueksel.g tesekkurler  
23 Nov 18 by member: sable43

     
 

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