Weigh In record (no journal entry) for 21 November 2018
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53.2 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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366 kcal
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Fat: 12.48g | Prot: 11.21g | Carbs: 51.05g.
Breakfast: Danival Compote Pomme Pruneaux, Milsani Lait Demi Écrémé, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Thé sans Sucre, Amandes. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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