Weigh In record (no journal entry) for 20 September 2012
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126.6 kg
Lost so far: 0.5 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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190 kcal
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Fat: 3.14g | Prot: 18.96g | Carbs: 12.72g.
Breakfast: New Morning Coffee, Neww Egg Pie. Lunch: Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
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Losing 1.7 kg a Week
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