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View Diet Calendar, 20 November 2018:
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2475 kcal
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Fat: 90.86g | Prot: 188.42g | Carbs: 225.10g.
Breakfast: Forno de Minas Empada de Frango, Fortaleza Bolacha Cream Cracker, Café Brasileiro Café com Açúcar, Papaya, Dolce Gusto Café com Leite , Padaria Pão Francês, Qualitá Ovo tipo Extra Branco , Egg White. Lunch: Probiótica Whey Bar Chocolate, Spoleto Cenoura, Watermelon, Dr. Oetker Pudim de Chocolate Pronto, Subway Tomate, Rica Peito de Frango, Ragazzo Alface Americana. Dinner: Dona Rosa Queijo Minas, Naturovos Albumina, Vapza Batata Doce em Cubos Cozida no Vapor, Ducoco Óleo de Coco, Qualitá Ovo tipo Extra Branco , Egg White. Snacks/Other: Yoki Aveia em Flocos, Jandira Uva Passa, Max Titanium Top Whey 3W Chocolate . more...
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2268 kcal
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Exercise:
Stair Climber (Stepper) - 27 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours. more...
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flaviafranca88's Weight History
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