Weigh In record (no journal entry) for 20 September 2012
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55.9 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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1336 kcal
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Fat: 26.22g | Prot: 101.89g | Carbs: 174.96g.
Breakfast: Luna Bar - Chocolate Peppermint Stick, 1/3 Less Fat Cream Cheese, Egg White , Fat Free Hazelnut Coffee Creamer, Fiber Advance Gummies, 45 Calories & Delightful White Bread. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Sugar Free Strawberry Jello, Total 0% Nonfat Greek Strained Yogurt, Cafe Steamers Beef Merlot. Dinner: Luna Bar - Lemon Zest, Sugar Free Strawberry Jello, Rosemary Chicken & Sweet Potatoes, Total 0% Nonfat Greek Strained Yogurt. Snacks/Other: Orbit Sugar Free Chewing Gum - Cinnamint. more...
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Losing 0.3 kg a Week
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lizzyrebecca's Weight History
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