Weigh In record (no journal entry) for 20 November 2018
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68.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1350 kcal
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Fat: 41.91g | Prot: 73.58g | Carbs: 172.09g.
Breakfast: Mandeln, Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli, Äpfel. Dinner: Milbona Käseaufschnitt Light, Gekochtes Ei, Roggenbrötchen, Sodergarden Butter. Snacks/Other: Bionade Ingwer-Orange, Lebkuchen Schmidt Dominosteine. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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