Weigh In record (no journal entry) for 20 November 2018
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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711 kcal
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Fat: 54.98g | Prot: 33.53g | Carbs: 19.61g.
Lunch: Coffee, Terrasoul Superfoods Cacao Butter, Butter. Dinner: CU 고등어, Libby's 100% Pure Pumpkin, Mayonnaise, Essensia Chicken Breast Salad. more...
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Losing 5.7 kg a Week
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Hyun Jane Kim's Weight History
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