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View Diet Calendar, 20 November 2018:
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643 kcal
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Fat: 25.95g | Prot: 29.91g | Carbs: 76.96g.
Breakfast: Marilan Magic Toast Multi Cereais (1), Café. Lunch: Cacau Show Bendito Cacau 70%, Acém Cozido, Cenouras, Batatinha Bolinha, Abóbora, Quiabo Cozido. Dinner: Manteiga (com Sal), Café com Leite e Açúcar, Cuscuz (Cozido). Snacks/Other: Canela, Café com Leite e Açúcar, Manteiga (com Sal), Bauducco Torrada Multi Grãos. more...
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2453 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Ferreirajosi's Weight History
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