Weigh In record (no journal entry) for 20 November 2018
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50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1360 kcal
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Fat: 45.07g | Prot: 96.58g | Carbs: 135.09g.
Breakfast: Miele, Stuffer Yogurt Magro 0,1%, Fiorentini Bio Fiocchi di Avena . Lunch: Banana, La Palma Lenticchie Lessate. Dinner: Pere Abate, Roast Beef. Snacks/Other: Noberasco Anacardi, Milbona Skyr Bianco Magro 0,2%, Semi di Girasole Sbucciati, Prugne, Simply Market Uva Sultanina, Perugina Tablò Fondente Extra 70%. more...
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Losing 1.2 kg a Week
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nicole1902's Weight History
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