Weigh In record (no journal entry) for 20 November 2018
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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822 kcal
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Fat: 44.23g | Prot: 15.92g | Carbs: 91.35g.
Breakfast: Кофе, Русский аппетит Сочник с Творогом. Lunch: Лимак Хлеб Подовый, Кабачки Жареные. more...
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Losing 0.1 kg a Week
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zolotaiyasveta's Weight History
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