Weigh In record (no journal entry) for 20 November 2018
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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370 kcal
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Fat: 6.62g | Prot: 19.64g | Carbs: 67.27g.
Breakfast: Зефир, Тирамису ПП, Кофе с Сахаром. more...
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Losing 4.9 kg a Week
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marinka454's Weight History
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