@Analu's Journal, 19 Nov 18


View Diet Calendar, 19 November 2018:
1255 kcal Fat: 57.24g | Prot: 108.69g | Carbs: 75.18g.   Breakfast: Camil Bolacha de Arroz Integral, Power One Pasta de Amendoim Integral, Jussara Leite Desnatado , Montevérgine Pão de Mel. Lunch: Hemmer Pimenta Biquinho, Cepêra Mostarda com Mel, Danubio Requeijão Zero, Lara Requeijão em Barra, Clara de Ovo, Gema de Ovo, Café, Ovo. Dinner: Lindt Chocolate 78% Cacau, Alface, Contra-filé, Brócolis. Snacks/Other: Leite (Leite Integral), Xlab Whey Protein. more...

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@Analu's Weight History


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