Weigh In record (no journal entry) for 20 November 2018
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
616 kcal
|
Fat: 21.21g | Prot: 34.76g | Carbs: 71.88g.
Breakfast: Лукоморье Сырок Творожный с Кокосом и Шоколадом, Село Родное Творог Обезжиренный 1,8%, Hot Chocolate, Перепелиное Яйцо. Snacks/Other: 6 Соток Сладкая Кукуруза. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kulakova230703's Weight History
|