Weigh In record (no journal entry) for 19 November 2018
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78 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1629 kcal
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Fat: 58.99g | Prot: 81.62g | Carbs: 190.00g.
Breakfast: Manzana. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Hacendado Espirales Grandes. Dinner: Hacendado Sandwich Mixto , Sandwich Mixto. more...
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Gaining 5.6 kg a Week
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neregallega's Weight History
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