Weigh In record (no journal entry) for 19 November 2018
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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282 kcal
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Fat: 11.29g | Prot: 13.48g | Carbs: 33.54g.
Breakfast: San Jacinto Queso Oaxaca, Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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nachosalas's Weight History
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