Weigh In record (no journal entry) for 19 November 2018
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56 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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431 kcal
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Fat: 23.61g | Prot: 42.77g | Carbs: 12.44g.
Breakfast: Сыр с Плесенью, Яичница, Творог, Овсяноблин. Lunch: Творог. more...
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Gaining 7 kg a Week
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krisstinajillie's Weight History
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