Raque Lofino's Journal, 19 Nov 18


View Diet Calendar, 19 November 2018:
321 kcal Fat: 12.11g | Prot: 15.29g | Carbs: 44.56g.   Breakfast: Banana Nanica, Café. Lunch: Pepino Japonês, Subway Tomate, Aurora Linguiça Toscana, Repolho, Repolho Refogado, Salada Crua, Rúcula. more...
2472 kcal Exercise: Squats (Legs) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...

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Raque Lofino's Weight History


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