Weigh In record (no journal entry) for 19 November 2018
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63.1 kg
Lost so far: 5.6 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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870 kcal
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Fat: 33.10g | Prot: 26.95g | Carbs: 113.49g.
Breakfast: LU Prince Maxi, Cidou Jus d'orange. Lunch: Herta Knacki , Delisse Crème Légère Semi-Épaisse, Barilla Coquillettes. more...
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Losing 0.5 kg a Week
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