Weigh In record (no journal entry) for 19 November 2018
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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600 kcal
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Fat: 25.37g | Prot: 25.75g | Carbs: 67.24g.
Breakfast: Помидоры Черри, dino, coffeeta, кофе, Salas Zivis Deluxe Balto Zivju Filela Ar Sieru Panējumā, Sasaldēta. more...
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Gaining 0.7 kg a Week
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