Weigh In record (no journal entry) for 19 November 2018
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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400 kcal
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Fat: 16.87g | Prot: 9.04g | Carbs: 57.02g.
Breakfast: Хлебный Дом Кекс Творожный, Сливочное Масло, Гречка Отварная. Lunch: Гречка Отварная, Сливочное Масло. Dinner: Гречка Отварная, Сливочное Масло. Snacks/Other: Картофельное Пюре. more...
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Losing 1.5 kg a Week
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quasi-alice's Weight History
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