Weigh In record (no journal entry) for 19 November 2018
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55 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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423 kcal
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Fat: 16.86g | Prot: 18.88g | Carbs: 52.17g.
Breakfast: Панкейки IV, Bifrut Печенье Овсяное с Кунжутом, Альпен Гольд Тёмный Шоколад Пикантная Вишня, Данон Йогурт Клубника, Овсяноблин с Бананом. more...
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Gaining 2.8 kg a Week
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evgeniay-'s Weight History
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