Weigh In record (no journal entry) for 19 November 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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557 kcal
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Fat: 32.04g | Prot: 41.79g | Carbs: 23.96g.
Breakfast: Огурец (с Кожурой), Мёд, Сваренное Вкрутую Яйцо, Швейцарский Сыр, Льняное Масло, Форель Слабосоленая, Хлебец. more...
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Losing 2.1 kg a Week
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Marusya1410's Weight History
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