Weigh In record (no journal entry) for 19 November 2018
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75.4 kg
Lost so far: 20.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1633 kcal
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Fat: 63.70g | Prot: 99.10g | Carbs: 168.64g.
Breakfast: Икра, Оладьи, Золотой Ключик Ириска. Lunch: Бутерброд с Маслом, Mentos Ментос. Dinner: Желатин желе, Рибай Стейк. Snacks/Other: Тандер Сыр Российский 50%, Пюре из цветной капусты. more...
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Gaining 4.6 kg a Week
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Магдалина11's Weight History
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