Weigh In record (no journal entry) for 19 September 2012
|
71.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2012:
|
1981 kcal
|
Fat: 52.75g | Prot: 44.49g | Carbs: 333.99g.
Breakfast: corn chex, Instant Oatmeal, milk, grits. Lunch: coke, French Fries (Regular), Sliders. Dinner: rc cola, corn bread, bean soup. Snacks/Other: hunts pudding. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|