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Евгения Фуфурини
Journal
18 Nov 18
Евгения Фуфурини's Journal, 18 Nov 18
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Weigh In record (no journal entry) for 18 November 2018
64 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2018:
1716 kcal
Fat: 58.15g | Prot: 67.07g | Carbs: 74.17g.
Breakfast:
Омлет или Яичница, Кофе.
Lunch:
Томатный Соус, Шашлык из Курицы.
Dinner:
387 Пиво, Азбука Вкуса Говядина Тушеная с Овощами Фитнес.
Snacks/Other:
Пепси Пепси Лайт, Коньяк, Lorenz Чипсы Naturals с Чесноком и Зеленью.
more...
1637 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Cooking - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Евгения Фуфурини's Weight History
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