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Been up since 2 am...did I really drink nearly 4 lbs of coffee in 2 1/2 hours? 😭😤
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95.6 kg
Lost so far: 0.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2943 kcal
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Fat: 35.78g | Prot: 120.40g | Carbs: 213.72g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Milk (2% Lowfat with Added Vitamin A), I Can't Believe It's Not Butter! Original Soft Spread, Lender's Blueberry Bagel. Lunch: Kroger Boil-in-Bag Brown Rice, Birds Eye Classic Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Catfish Fillets, Coors Light Beer, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
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2408 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 13.3 kg a Week
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 Comments
18 Nov 18 by member: Keilin_4
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Are you gaining "coffee" weight as well this morning? 🤔🤨
18 Nov 18 by member: Smithglenne
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I don't know yet, my weigh in does not count when I don't sleep at least 6 hours , my calories either 😜🤣
18 Nov 18 by member: Keilin_4
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Up too! Considering coffee....
18 Nov 18 by member: KayBuckaroo
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I'm 4:29 am Chicago time. Guess no one can sleep!
18 Nov 18 by member: All420
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My sleep has been screwed up since I quit smoking...stressing out about Thanksgiving...everyone in my immediate family smokes...gonna be rough😫😴
18 Nov 18 by member: Smithglenne
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Check out Allen Carr's easy way to stop smoking. it might help you a lot with your smoking problem even if you already quit but still have some fears.
18 Nov 18 by member: Ramza ElBasty
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Smithglenne's Weight History
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