Weigh In record (no journal entry) for 19 September 2012
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57 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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971 kcal
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Fat: 53.31g | Prot: 74.50g | Carbs: 49.40g.
Breakfast: сухарики, помидоры, кофе, Молоко 2,5%, Сыр Свежий Saint Moret. Lunch: сухарики, чай. Dinner: йогурт, помидоры, Сулугуни, шампиньоны, Моцарелла Бокончини. more...
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1754 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 26 minutes. more...
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Gaining 1.4 kg a Week
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Mariya Cəbrayılova's Weight History
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